Tips on Life in Small Bites

How to Healthily Indulge in Secret Pleasures Importance of Self Care The Superego, Ego and the Id  Activities to Pamper Ourselves with That Do Not Need Others’ Cooperation What are Secret Pleasures Why Secret Pleasures Unhealthy Secret Pleasures Healthy Secret Pleasures Importance of Self Care God made us as humans with our limitations. We need to recharge and refuel to function normally. We need more than physical sustenance. We need to be dependent on God for our spiritual sustenance, as He is our only source of spiritual sustenance: Jesus is the way, the truth and the life. In Him we have fullness and abundance of life. Our soul need attending to for mental wellbeing. The Superego, Ego and the Id Our “Superego” functions as a “parent,” who tells us what we ought to, must and should do.  Our feeling of guilt comes from the superego which functions as our conscience. Our “Id” is like “the little kid” in us, who wants to do whatever it wants to do, whenever it wants to do it, ...