Tips on Life in Small Bites

Staying in the Moment Outline : Spiritual Perspective on Time Moments The Past The Present The Future God’s Sovereignty How to Stay in the Moment BONUS: Exercises To Help Release Stress Spiritual Perspective on Time God is the God of eternity: He existed from the beginning and will continue to exist for eternity. God saw our unformed body even before the foundation of the world was set (Ephesians 1:4a; Psalm 139:15,16); In God’s eyes, we “existed” even though our bodies were not yet formed. Because God is a spirit, and He made us as spiritual beings, we will all live eternally. The difference is where we will live in eternity: In God’s presence, aka, heaven; or outside of His presence, aka, hell. Moments Each moment comes, and each moment ends. There are moments we like/enjoy, and moments we dread/dislike/hate. Moments do not last forever. We can experience “long moments” and “shorter moments.” All moments pass. The Past We have no control over the past, for the past is the past: The s...